Totally simple execution - shoot up at the flower, composing it against the white ceiling. Expose for the flower and shoot. Well, easier said than done. Our house gets almost no natural light, so exposing for the flower pushed my settings.
![](http://photos.smugmug.com/photos/i-DXCcbzq/0/O/i-DXCcbzq-0.jpg)
Camera: Nikon D700
Lens: 105mm f/2.8 macro
Aperture: f/3.5
Shutter Speed: 1/30 (handheld!)
ISO: 1600
Flash: none
Exposure: manual
In hindsight, it would have been smarter to hike that ISO to at least 3200 because trying to handhold this lens at that shutter speed is waaayyyyy less than optimal - but I wasn't having a problem with focus or shake, so I didn't bother. (I was also sitting on the floor - so I was stabilized a bit.)
Completely unrelated to photography - I should buy flowers more often. They really perk up the place and improve my mood in our otherwise dreary kitchen!
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